In the last three years, I have been discovering and diving into the scientific research on consciousness and life after death. Several things surprise me enormously: (1) there is a large amount of scientific evidence in favor of the afterlife and ‘paranormal’ activities related to it, (2) it is as rigorously tested as any other […]
For many people around the world, their spirituality is a given. It is passed down from their previous generations and their cultural context. They accept it, embody it, and they don’t question it: they just have faith. And then, there are also people whose spirituality is a question mark, a challenge, a mystery, or even […]
Here is the second part of my report on the 2024 World Happiness Summit, which took place in London UK, on 19-20 March 2024. If you missed the first part, read about Day 1 here. In case you are wondering, the World Happiness Summit is anything but a toxic positivity festival. If you think worrying […]
This annual conference brings together impressive global experts in the science of happiness, positive psychology, sustainability, economics, mindfulness, leadership, coaching, and communication. The style reminds me of TED talks, short 20-30-minute presentations, accessible to anyone. It targets those who are interested in personal development, wellbeing, those who care about the world and the people in […]
Once upon a time… In 2023, coaches met at the World Happiness Summit (@wohasu) in Como, Italy. Coincidentally, that year’s theme was “connection”. And indeed, some wonderful connections were made. One inspiring and committed individual took this theme particularly to heart, Tabby Kerwin. She is a coach, trainer, best-selling author, and founder of the Mode […]
Have you ever been in a situation where you felt powerless and let someone else walk all over you? Maybe you’re stuck in a toxic relationship, or you have a boss who takes advantage of you. It’s easy to feel like there’s nothing you can do to change the situation, but the truth is that […]
The global pandemic has been an incredibly challenging experience for all of humanity. Many of us have experienced loss, grief, and a range of difficulties related to our mental health, income, jobs, safety, social lives, and more. However, amidst all this hardship, there have been moments of magic that we must acknowledge. At the beginning […]
It’s easy to feel overwhelmed by the sheer number of problems that humanity is staring down the barrell of. Climate change, political unrest, social inequality, and the pandemic are just a few examples of the issues that can make us feel anxious and helpless. But as overwhelming as these issues may seem, we have the […]
Pessimistic thoughts can often invade our minds, leaving us feeling stuck, disempowered, and hopeless. However, we actually have the power to reframe our negative thoughts, release bottled-up resentment, and choose a new empowering story, if we choose to. Through my training as a coach, teamed with my knowledge from psychology, I have come to identify […]
